Life in Balance: Yoga for More Stability and Mobility

Thu Jul 18 2024 at 01:00 pm to 02:30 pm UTC-04:00

2805 Fruitville Road,Suite 250,Sarasota,34237,US | Sarasota

Mind Body Medicine of Florida
Publisher/HostMind Body Medicine of Florida
Life in Balance: Yoga for More Stability and Mobility
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Yoga Workshop
As we age, our stability and mobility can diminish…but it doesn’t have to! This workshop concentrates on yoga poses and somatic movements that help improve not just stability and mobility, but boosts balance, builds core strength, and improves posture as well.
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2805 Fruitville Road,Suite 250,Sarasota,34237,US, United States

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