Advertisement
Laura the Traveling Yogi is back for fall and winter sessions the second Friday of each month through December.The practice of yoga has a transformative quality that wakes up your senses. Practitioners claim the benefits include improved self-awareness and confidence; increased self-esteem; benefits in relationships; improved flexibility, muscle strength, balance and focus; improved sleep; injury prevention; stress relief; and so much more!
The data is increasingly compelling. Register now and discover your path to improved well-being. Bring a mat (if you have one) and water to drink, and wear comfortable clothes.
Register now:
https://sussexcountylibrary.org/events/list/?tribe-bar-search=level+up+your+yoga
Advertisement
Event Venue & Nearby Stays
Sussex County Library System, Main Library 125 Morris Tpke,Newton,NJ,United States
Tickets
