Let's Talk About It: I AM NOT MY PAIN!

In the "I AM NOT MY PAIN: Building Emotional Resilience" workshop, participants will explore strategies to separate themselves from their pain, fostering emotional strength and resilience. Through discussions and activities, attendees will learn to identify and address the sources of their pain, develop coping mechanisms, and cultivate a mindset that promotes healing and growth. This workshop aims to empower individuals to navigate their emotional landscapes with greater understanding and resilience, ultimately leading to a more fulfilling and balanced life.

Event Venue & Nearby Stays

North Park - Henrico County Public Library, 8508 Franconia Road, Richmond, United States