About this Event
Let's Breathe - A Complimentary Infrared Breathwork Class
Come join us at Archetype for a rejuvenating experience at our in-person event!
This complimentary infrared breathwork class will help you relax, unwind, and rejuvenate your mind, body, and soul. Discover the power of your breath and learn techniques to calm your mind and reduce stress.
Don't miss out on this opportunity to prioritize your well-being and connect with like-minded individuals!
Itinerary:
Join us at 7:15 pm for a warm beverage and a welcome tour of the club, followed by a 60-minute experience which will be a mix between Pranayama (breathing exercises) and Yoga Nidra (reclined-focused breathing with guided meditation).
What to Bring:
- We will be accepting food bank donations
- Comfortable clothes you can breathe in
- An open mind
** All funds raised will go directly to the Edmonton Food Bank
Event Venue & Nearby Stays
Archetype, 10344 102 Street Northwest, Edmonton, Canada
CAD 0.00
