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Join Serina for a 1 hour class where joy and fun meet deep and sacred. This class is a joy-based transformational movement practice. It is a dance through the body’s energy centers (the chakras). The practice brings together gentle moving yoga, user-friendly dance, qigong, meditation in motion, dance, moving yoga cool down, and relaxation. Together we will explore playful expressive movements that lift the spirit, raise self-awareness, and invoke joy. We will bring yoga off the mat, combining it with Indian and Chinese Yoga, the breath, and more!
More info about this organization: https://www.letyouryogadance.com/
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Event Venue
4400 Hardy Street Suite A16, Hattiesburg, MS, United States, Mississippi 39402
Tickets
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