Name: Let It Flow - Active Breathwork Meditation and Sound Bath
Start: 2026-04-17T18:00:00+01:00
End: 2026-04-17T20:00:00+01:00
Location: Rushall Parish Church Hall

Let It Flow - Active Breathwork Meditation and Sound Bath

Dive into facilitator lead breathwork, meditation, and movement to open yourself and bring awareness, vitality and silence into your life.
About this Event

Let It Flow

Join us for a realigning active breathwork meditation followed by a soothing sound bath experience. This in-person event is all about connecting to self, recognising and releasing emotional and energetic blockages, finding peace amongst chaos, and being fully present in the body through rapid guided breaths and accompanying movement and sounds. No experience needed, just bring yourself and an open mind.

What to bring – Yoga Mat, Comfy Clothes, Eye mask, Optional blanket & pillow for sound bath.

Please note: this breathwork session may not be suitable for individuals with heart conditions, respiratory issues, or other relevant medical concerns. If you have any such conditions or are unsure, please consult with a healthcare professional before participating.