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Feeling stressed, stuck, or overwhelmed? It’s time to let it go. Join us on February 9th and 23rd at 6 PM for an Emotional Reset Practice, a dynamic and empowering experience designed to help you release emotional weight, recharge your energy, and rediscover your inner calm.
In this guided session, you’ll move through 13 unique stages —from releasing anger and frustration to embracing laughter, love, and stillness. Think of it as a reset button for your emotions, giving you the freedom to feel lighter, more centered, and ready to take on life with clarity and strength.
This practice is perfect for anyone — no experience is needed. Whether you’re managing stress, looking for a fresh perspective, or curious to explore something new, this is a safe and welcoming space to express yourself and reset.
💡 Why join?
-Release stress and emotional heaviness.
-Recharge your energy and feel more alive.
-Find clarity and calm in a fast-paced world.
🎟️ Tickets:
$20 per person
Bring a friend and pay just $30 for two tickets!
Reserve your spot now:
E-transfer to [email protected] (include your name & phone #)
Or book via Eventbrite: https://aumreset.eventbrite.ca
Wear comfy clothes, bring water, and get ready to leave feeling refreshed, renewed, and recharged.
✨ Because sometimes, we all need a reset.
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Event Venue & Nearby Stays
1505 Barrington St, Halifax, NS B3J 3K5, Canada
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