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--- Please scroll down for the English version ---Metoda gibanja 5Ritmov® Gabrielle Roth
Vodi Martina Motl, certificirana učiteljica 5Ritmov®
z Anže Bertoncelj, certificirani učitelj 5Ritmov®
LET DUŠE 2026: 5-DNEVNA DELAVNICA, NIVO VALOVI
V Letu Duše srečamo sami sebe v plesu: povežemo se z ognjem navdiha, ki razplamteva našo ustvarjalno dušo. Na tej petdnevni delavnici se bomo zbrali, da zaplešemo s tistimi deli sebe, ki nas povezujejo z najvišjim občutkom resnične svobode; prebudili in ponovno oživeli bomo svoje celo bitje.
V poletni delavnici Let Duše bomo….
priklicali nazaj dele sebe, ki hrepenijo, da bi bili slišani
prebudili tisto nedolžno, igrivo plat, ki je v vsakem od nas
dopustili, da bivamo v preprostosti trenutka
priplesali do sveže energije, vitalnosti, povezanosti in se hkrati
stalno zavedali, da smo mi sami TA navdih
Na tej delavnici, ki bo potekala na slovenski obali, bo dovolj časa za počitek, plavanje, igro in povezovanje. Če iščete počitnice, ki vam omogočajo, da se vrnete nazaj k sebi ter odložite bremena odgovornosti in stresa, pridite plesat z nami na delavnico Let Duše – prebujanje kreativne, igrive plati sebe. Dobrodošli!
PROGRAM DELAVNICE
Pričetek v ponedeljek, 20.7.2026 ob 19.30. Zaključek v nedeljo 26.7.2026 ob 13.30. Podroben program prejmete po prijavi.
Odprto srečanje bo potekalo v ponedeljek 20.7.2026 od 19.30 do 21.30, registracija bo odprta od 19.00 dalje.
LOKACIJA: Izola ali njena okolica (točna lokacija ob prijavi).
REGISTRACIJA: https://forms.gle/z29GjNNe9tckd8s67
INFORMACIJE: [email protected], 040 210 440
CENA DELAVNICE: prijava po 20. juniju - 415 €
Prijava do 20. junija - 395 €
Zgodnja prijava do 20. maja - 375 €
Cena za učitelje 5Ritmov - 332 € (20% popust na polno ceno)
Člani delovne ekipe - 210 € (omejeno število, z vnaprejšnjim dogovorom)
Za udeležence obeh delavnic – Let Duše in Spusti vase sonce – 275 € na delavnico
Samo odprto srečanje: 25 €*
*za udeležence delavnice je odprto srečanje vključeno v ceno
CENA NAMESTITVE V KAMPU: 20€ / dan.
Rezervirali smo čudovit prostor nad Izolo samo za našo skupino. Tam je dovolj prostora, da lahko postavite svoj šotor v senci dreves in parkirate avtomobile. Na lokaciji je tudi manjša hiša, nekaj tušev in kuhinja.
Na voljo je prostor za večerno druženje, kjer se lahko zadržujemo in uživamo v razgledu na Izolo z vrha. Vsi, ki si boste našli zasebno nastanitev, ste v večernih urah toplo vabljeni, da se nam pridružite na lokaciji.
Izjavi udeleženk preteklih poletnih delavnic Let Duše:
»Ples življenja se nadaljuje in zdi se resnično veselo in razburljivo! Kaj se mi zdi dobro in koristno za moje vsakdanje življenje in prakso: gibanje v globoki tišini, izražanje globoke želje, vizije, namere ... jasno in preprosto gibanje, ki ga nosi dih! Odličen opomnik, da še bolj vključim dih! Hvala Martina za tvojo odprtost, tvojo iskrenost in spontanost, tvoje veliko srce! In dragi Anže, ganila me je tvoja ljubeča skrb za našo skupino, tvoja jasnost, tvoja nežnost, tudi ko si poučeval! Čudovita energija! Vse skupaj je bilo tako prijetno, s kopanjem v morju in z odličnim izletom z ladjico! In ljubek prostor za kampiranje s tem čudovitim razgledom! Obema želim veliko veselja in ljubezni ter upam, da spet zaplešem z vama.” Hanna
“Martina je mogočna učiteljica in katalizatorka in teden v Izoli je bil resnično transformativen. Posebej dragocena je bila sinergija plesa in utelešenih praks z ustvarjalnim in ekspresivnim umetniškim delom. Raznolikost skupine mi je bila všeč prav tako kot lokacija. Način, kako sta Martina in njen partner in součitelj Anže držala delavnico in prostor za individualne in skupinske procese, je bil visoko profesionalen in sočutno iskren. Čeprav se že vrsto let ukvarjam z različnimi zavestnimi plesnimi oblikami, sem ponovno presenečena nad transformativno močjo 5Ritmov in vodenjem predanih in strastnih učiteljev.” Laya Commenda
MARTINA & ANŽE: Martina in Anže sta akreditirana člana mednarodnega združenja učiteljev 5Ritmov (5Rhythms Teacher Association).
Martina pleše od leta 1997. 5Ritmov poučuje od leta 2014 na ravni Valovi in od leta 2022 na ravni Čustva. Je plesalka, vokalistka in umetnica, zaljubljena v gledališče. Strastno jo zanimajo poučevanje, knjige, mačke in potovanja. Stavek Gabrielle Roth »Ljubim tvoj ogenj« ji je spremenil življenje. Njen slog poučevanja je spoštljiv in občutljiv za skupinsko telo, hkrati pa igriv in poln veselja. Udeleženci delavnic pogosto poročajo o občutku, da so sredi globljega zdravljenja na družbeni ravni.
Anže pleše 5Ritmov že več kot trinajst let in sedem let zapored vodi redna tedenska srečanja v Ljubljani. Leta 2021 je zaključil trening za učitelja 5Ritmov, raven Valovi. Po poklicu je socialni delavec, z diplomo iz Postavitve družine. Zaljubljen je v nogomet, gore in potovanja. Z Martino sta predana raziskovalca metod 5Ritmov in Postavitve družine ter zaljubljena v življenje.
Udeležba na delavnice se šteje za 5 dni, nivo valovi (Waves), za tiste, ki ste na poti za učitelja 5Ritmov.
JEZIK: delavnica bo vodena v angleščini/slovenščini.
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Movement practice of Gabrielle Roth's 5Rhythms®
Led by Martina Motl, Accredited 5Rhythms® Teacher
with Anže Bertoncelj, Accredited 5Rhythms® Teacher
SOUL FLIGHT 2026: 5-DAYS WAVES WORKSHOP
In Soul Flight we meet ourselves in the dance, connecting with the fire of inspiration that fuels our creative soul. We come together in this 5 days workshop to dance with the parts of ourselves that connect us to the ultimate feeling of true freedom, reviving and awakening our being.
In the Soul Flight Summer Workshop we....
Allow ourselves to be in the simplicity of the moment
Dancing away refueled, energized, connected while
Always remembering that we are THE inspiration
We will have time for rest, swimming, play, and connection in this workshop held on the coast of Slovenia. If you are looking for a vacation where you can come home to yourself, drop responsibilities and let go of stress come dance with us in Soul Flight-Awakening the Creative Playful Self. Welcome!
WORKSHOP PROGRAM
Starts on Monday, 20th of July 2026 at 19.30. Finishes on Sunday, 26th of July 2025 at 13.30. You will receive a detailed schedule upon registration.
Open meeting will take place on Monday, 20st of July 2026 from 19.30 till 21.30, registration will be open from 19.00.
LOCATION: Izola or its surroundings (exact location after registration)
Izola is located 1 hour 10 minutes from Ljubljana, 25 minutes from Trieste, 2 hours from Venice, 2 hours 10 minutes from Klagenfurt, 2 hours 30 minutes from Zagreb, 3 hours from Graz, 4 hours 35 minutes from Vienna, 5 hours from Linz and Munchen, 5 hours 10 minutes from Budapest, 7 hours from Zurich.
REGISTRATION: https://forms.gle/z29GjNNe9tckd8s67
INFORMATIONS: [email protected], +386 40 210 440 (also Whatsapp)
WORKSHOP PRICE: registration after June 20th - 415 €
Registration before June 20th - 395 €
Early birds until May 20th - 375 €
Price for 5Rhythms teachers - 332 € (20% discount on full price)
Working team members - 210 € (limited numbers, with prior agreement)
For participants of both workshops - Soul Flight and Let the Sunshine in - 275 € per workshop
Only Open Meeting - 25 €*
*for participants of the Workshop, Open Meeting is included into the price
PRICE OF ACCOMMODATION IN THE CAMP: 20€ per day.
We reserved a beautifull place located above Izola just for our group. There is enought place to set your tent in the shadow of trees and to park the cars. On location there is smaller house, few showers and a kitchen. There is place for gathering in the evenings, where we can hang out and enjoy the view on Izola from above. All of you, who will find yourself a private accommodation, are warmly welcome to join us on site in the evenings.
TRAVEL:
look for flights to Trieste, Italy (50 minutes drive to Izola)
look for flights to Ljubljana, Slovenia (1 hour 15 minutes drive to Izola)
look for flights to Venice, Italy (1 hour 50 minutes drive to Izola)
From Ljubljana to Izola by bus
see timetables at Ljubljana bus station - https://www.ap-ljubljana.si/en
direct bus from Vienna to Portorož (then bus to Izola) - https://www.flixbus.com/
From Ljubljana to Koper by train (and then bus to Izola)
see timetables at Slovenian railways - https://potniski.sz.si/en/, call center for calls from abroad +386 1 29 13 331
If you will wish, we will connect you with local dancers for the shared ride from Ljubljana (and other cities) to Izola. Mark accordingly in electronic application.
Statement of the participants of the past summer workshops Soul Flight:
“The dance of life goes on and it feels really joyful and exciting! What I find good and helpful for my daily life and practice: the movement in stillness, expressing a deep wish, a vision, an intention… clear and simple movement, carried by the breath! A great reminder to integrate the breathing even more! Thank you, Martina, for your openness, your honesty and spontanity, your big heart! And dear Anže, i have been touched by your loving care for our group, your clarity, your gentleness, also when you were teaching! Beautiful energy! All together has been so enjoyable, with swimming in the ocean and with the great boat trip! And the lovely camping place with this wonderful view! I wish you both much joy and love and hope to dance with you again.” Hanna
“Martina is a powerful teacher and catalyst, and the week in Izola was truly transformative. The synergy of dance and embodied practices with creative and expressive artwork was particularly valuable. I loved the diversity of the group just as much as the location. The way Martina and her partner and co-teacher Anže facilitated the retreat and held space for individual and collective processes was both highly professional and compassionately heartfelt. Although I've been practicing various conscious dance forms for many years, I am once again surprised by the transformative power of 5Rhythms and the guidance of dedicated and passionate teachers.” Laya Commenda
MARTINA & ANŽE: Martina and Anže are accredited active members of the international 5Rhythms Teacher Association.
Martina has been dancing since 1997. She has been teaching 5Rhythms since 2014 at the Waves level and since 2022 at the Heartbeat level. She is a dancer, vocalist, and artist with a deep love for theatre. She is passionate about teaching, books, cats, and travel. The words of Gabrielle Roth, “I love your fire,” changed her life. Her teaching style is respectful and sensitive to the group body, while at the same time playful and full of joy. Participants in her workshops often report a sense of being held within a deeper process of healing on a social level.
Anže has been dancing 5Rhythms for over thirteen years and has been leading regular weekly classes in Ljubljana for seven consecutive years. In 2021, he completed the 5Rhythms teacher training at the Waves level. By profession, he is a social worker with a degree in Family Constellations. He is in love with football, mountains, and travel.
Together with Martina, they are devoted explorers of the 5Rhythms and Family Constellation method and deeply in love with life.
For those on a path to become a 5Rhythms teacher, this workshop counts as 5 days, Waves level.
LANGUAGE: the workshop will be led in English.
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Event Venue
Izola/isola, Slovenia, Brkinska ulica 4, 6310 Izola, Slovenija, Koper, Slovenia
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