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Les Mills SHOWCASE EVENT🧡 FREE EVENT FOR ALL 🧡
Come and take part in our Les Mills Showcase Event on Saturday 28 September! All Sessions are FREE for everyone to attend!
💥 08:45 - 09:45 💥 BODY PUMP
Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups
💥 10:15 - 10:45 💥 BORN TO MOVE (2-5 YEARS)
💥 10:45 - 11:15 💥 BORN TO MOVE (6-12 YEARS)
PARENTS TO PARTICIPATE WITH CHILDREN
When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best from everyone in the class, adapting their approach to match mood and energy levels so everyone ends up feeling great.
💥 11:30 - 12:30 💥 BODY COMBAT / COMBAT100
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu
Book NOW following the link - https://rb.gy/k7ro0l
Limited Spaces Available - all attendees must have a booking to be able to access the event
Non-Members - register as a non member to make a booking 👏
https://my.leisurecentre.com/centre/crook-log-leisure-centre/register?centreType=LeisureCentre
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Event Venue & Nearby Stays
Crook Log Leisure Centre, Brampton Road,Welling, Bexley, United Kingdom
Tickets
