
Learn basic meditation techniques to bring calm in to your life.
This free introductory course will introduce you to simple and effective exercises to still the mind including breathing techniques mantras creative visualisations concentration and meditation techniques.
All welcome registration is encouraged to ensure seating.
To register call / text to: 021 892 153.
Venue: The Barracks Room 2 – A12 Barracks 170 Vauxhall Road Narrow Neck Auckland
Event Venue
The Barracks, Room 2 – A12 Barracks, 170 Vauxhall Road, Narrow Neck, Auckland, New Zealand
Tickets
NZD 0.00