Learn to Lift Workshop

Ready to get stronger and boost your confidence? This in-person workshop is perfect for beginners who want to master the basics of lifting. We’ll cover proper form, essential techniques, and tips to make your workouts safer and more effective.

Come hang out with fellow fitness enthusiasts and take your first steps towards lifting like a pro. Don’t miss out on the fun and gains!

Event Venue & Nearby Stays

Delta Physio Physical Therapy - Durham, 2828 Pickett Road, Durham, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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