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Always wanted to try something new? Learn to Bellydance for fitness and fun!!!
Belly Zen is your weekly workout plan conveniently located in the heart of Kiama. (Emergence Studio is behind Dominoes Pizza)
Egyptian bellydance offers physical, emotional & mental benefits.
Physically, it improves flexibility, strength, posture & balance while providing a low-impact cardiovascular workout.
Emotionally, it enhances self-confidence, self-esteem & body positivity, allowing dancers to express & connect with their emotions.
Mentally, it promotes relaxation, stress relief & focus, with the repetitive movements inducing a meditative state!
Additionally, Egyptian bellydance fosters cultural appreciation, creativity & social connections, making it a holistic & enriching activity.
Regular practice can lead to improved digestion, reduced symptoms of PMS, & enhanced physical well-being.
It also improves core strength, enhances blood flow, & boosts heart & lung health.
Join us now for a beginners technique class at Emergence Kiama!
Tuesdays 7:30pm to 8:30pm
5 weeks for $100 or $25 pw casual rate
(Please note term 2 has 2 x 5 week blocks & the 3rd block is 4 weeks for $80 when paying upfront.)
Starts Tuesday 14th April
To enroll text Leila Lisa on: 0474 114 577
Vasi Lisa known as Leila the bellydancer has been teaching dance for 3 decades.
Her passion has led her to a thriving career where she performed Internationally in Egypt, Morocco and Fiji.
Her love for Egypt and its culture has guided many women on a healing journey that spans decades.
Come try it you may be pleasantly surprised at how well you respond to the oldest dance on earth designed by women for women.
#bellydance #danceclass #performer #kiama #bellyzen
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Event Venue
Emergence Yoga Kiama, 42 Terralong Street ,Kiama,NSW,Australia
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