![[Lawndale] Mindful Breaths: A Journey to Inner Calm w\/ Erica Serrano](https://cdn.stayhappening.com/events5/banners/4be62432dc12aac519de9c8a52f1dd5ef65de0b7291523a1fd3429a154d5f888-rimg-w432-h324-dc000000-gmir.png?v=1721948909)
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Learn and practice effective breathing techniques to reduce stress, enhance focus and promote well-being, leaving you refreshe and centeredAbout this Event
Experience inner peace with "Mindful Breaths: A Journey to Inner Calm," a 30 minute breathwork meditation class. Learn and practice effective breathing techniques to reduce stress, enhance focus and promote well-being, leaving you refresed and centered.
- Drop-in (11 sessions )
- 10 participants
- Lawndale
- August 5-October 16
- Mondays 10 -10:30 am
For more information go to: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.html
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Event Venue & Nearby Stays
1105 S Western Ave, 1105 South Western Avenue, Chicago, United States
Tickets
USD 0.00
