About this Event
Join Us for a Laughternoon of Fun & Relaxation!
Laugh More. Stress Less. Live Better. ✨
Join Laughter Yoga Master Trainer and Founder of The Bountiful Method, Tové Kane for an uplifting Laughternoon of FUN at The Arzen Collective in Lisburn — a joyful, feel-good experience designed to help you release stress, reconnect with yourself, and leave feeling lighter, brighter, and more alive.
This is not stand-up comedy.
You do not need to be funny.
And you definitely don’t need a “reason” to laugh.
Through playful exercises, gentle movement, breathing, connection, mindfulness, music, and the incredible power of Laughter Yoga, we create laughter from the body first… and the mind follows.
Because sometimes life feels heavy enough already.
This is your permission slip to:
✨ switch off overthinking
✨ release stress and tension
✨ boost your mood and energy
✨ reconnect with joy
✨ meet lovely like-minded people
✨ laugh in a safe, welcoming space
✨ leave feeling calmer, happier, and more energised
Expect:
💛 Guided Laughter Yoga
💛 Playful connection activities
💛 Mindfulness & grounding
💛 Mood-boosting movement
💛 Relaxation
💛 Real laughter — even if it starts off fake!
💛 A warm, supportive atmosphere where everyone belongs
Laughter Yoga has been shown to help:
✔ reduce stress
✔ lift mood
✔ increase connection
✔ improve resilience
✔ support emotional wellbeing
✔ boost oxygen and energy levels
✔ help you feel more present and alive
Whether you’re stressed, overwhelmed, burned out, curious, lonely, or simply ready for more joy in your life… this is for you.
Come on your own or bring a friend.
You’ll be welcomed either way.
📍 The Arzen Collective
13b Antrim Street, Lisburn BT28 1AU
🗓 Last Sunday of every month
Come laugh with us.
Agenda
🕑: 12:00 PM - 12:10 PM
Welcome, Eventbrite check in, and orientation at The Arzen Collective
🕑: 12:10 PM - 12:15 PM
Introduction, Background, & Benefits of Laughter Yoga
🕑: 12:15 PM - 12:17 PM
Explanation of Laughter Exercises and Transition Signals
🕑: 12:17 PM - 12:30 PM
Laughter Yoga Exercises
🕑: 12:30 PM - 12:35 PM
Free-flowing Laughter Meditation
🕑: 12:35 PM - 01:00 PM
Relaxation followed by photos and farewells till next time
Event Venue & Nearby Stays
The Arzen Collective, 13b Antrim Street, Lisburn, United Kingdom
GBP 0.00








