Feeling overwhelmed by stress and uncertainty?
Join us for Laugh Away Stress an empowering workshop designed to help you build resilience through simple practical tools. Led by Ilona Poka a seasoned Mental Fitness Coach Real Estate Broker and expert in personal development this workshop is perfect for those ready to take their mental fitness to the next level. 🧠✨
Ilona with a degree in Psychology and Women’s Studies has facilitated countless workshops guiding professionals like you through stress and overwhelm. Recently honored with the 2024 Katie Lance Women of Strength Award 🏆 for her work in trauma and mental health awareness Ilona brings a wealth of experience and compassion to this transformative workshop.
3 Keys to Shift from Stress to Strength:
- 🧠 Stress and the Brain: Understand how stress impacts your brain and decision-making.
- 🌬️😂 Breath and Laughter: Discover how controlled breathing and laughter can naturally reduce stress and enhance well-being.
- 🔄 Neuroplasticity: Learn to harness your brain's ability to change and create better responses to stress.
Whether you’re navigating a fast-paced real estate career or simply seeking more inner peace this workshop will provide you with the tools to thrive. 🌿
📅 When: Thursday November 14th
🕚 Time: 11am - 1pm
📍 Where:
Empire Title Agency Classroom
3131 E Camelback Rd #125
Phoenix AZ 85016
💲 Cost:
$22.00 (Lunch included) 🍽️
📲 Register here: tinyurl.com/LaughAwayStress
Don’t miss this chance to laugh away stress and unlock your resilience! 😄
Event Venue & Nearby Stays
Empire West Title Agency, 3131 E Camelback Rd, Phoenix, United States
