Name: Lattes + Pilates
Start: 2026-04-12T09:00:00-04:00
End: 2026-04-12T10:00:00-04:00
Location: Wired Rooster Coffee Shop

☕️ Join us for a 60-minute, all-levels Pilates class designed to improve mobility, build strength, and calm your nervous system. This hybrid contemporary Pilates session blends mindful movement, low-impact bodyweight training, and even a little yoga at the end to help you develop full-body awareness, stability, and functional strength. Your class includes a freshly brewed drink of your choice from Wired Rooster. Plan to arrive 10-15 mins early to get your spot and place your drink order so it’ll be ready after class!
Bring your own mat & water. 🩷