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a special vinyasa and pranayama practice rooted in Traditional Chinese Medicine, five-element theory, and the Chinese spirit realm. This session is designed to help you align with the wisdom of the changing seasons and find harmony within.In Chinese Medicine, each season is linked to an element and organ system. Late summer corresponds with the Earth element, focusing on nourishment, digestion, and stability. As we move from the outward energy of summer into a more inward, reflective space, we prepare ourselves for the year ahead.
This practice will emphasize the Spleen and Stomach meridian systems, which play a crucial role in our health and mental clarity. In TCM, the Spirit of the Spleen, known as Yi, governs our thinking, concentration, and intention-setting.
Saturday, February 15th | 5:00 PM - 7:00 PM
Yoga South West
Bookings
https://www.state-of-zen.com.au/shop/w3vzo8wyq3umi3u77a2i6yaby11rr3
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Event Venue & Nearby Stays
Yoga South West, 226 Naturaliste Terrace,Dunsborough,WA,Australia, West Busselton
