Name: Late Night Yoga in Absalon
Start: 2026-06-30T20:30:00+02:00
End: 2026-06-30T22:00:00+02:00
Location: Sønder Boulevard 73, 1720 Copenhagen, Denmark

Join us when we once again transform our main hall in Absalon into one big yoga studio as the sun sets outside.
Our yogis Lisbeth Moseholm, Emma Stein and Natasha B will lead us through a smooth yoga flow to the sound of different sound waves, techno and live instruments. Late night yoga with music is happening 5 Tuesdays in the summer with changing themes. Join one or all, but don’t miss it. All sessions will be guided in English and all yoga-levels are welcome.

PROGRAM
30/6: Yoga & Sound Art. By Lisbeth Moseholm & sound artist “Rojtersbyro”
7/7: Yoga & live classic guitar. By Lisbeth Moseholm & Ludvig Smidl
21/7: Yoga & 4/4 beat. By Emma Stein
28/7: Techno Yoga. By Natasha B
4/8: Ambient Flow & Soundbath. By Natasha B
Read more about the different nights and buy tickets below

June 30th – Yoga & Sound Art
The experienced sound artist “Rojtersbyro” creates a live sonic experience using instruments and equipment that merge with the movement and pulse of the space.
Join a Strala Yoga flow where the music supports your movement and awakens your senses and curiosity about the interplay between body and sound.
July 7th – Yoga & live classic guitar
Strala Yoga and classic guitar. Join us when we combine a velvet soft Strala Yoga flow guided by Lisbeth Moseholm @moseholmyoga with the smooth rhythms of classic guitar played by the young and talented Ludvig Smidl @ludvig_smidl
The waves of Spanish and South American guitar rhythms will support the waves of your breath and your moves to help you enter a complete flow state. Any questions, please reach out to us <3
July 21th – Yoga & 4/4 beat
A dynamic yoga class where breath and movement flow together to the steady rhythm of the music. Guided by a consistent 4/4 beat and a custom mixed soundtrack, the class creates a meditative and energising experience that helps connect body, breath, and focus.
Moving at a grounding tempo of 60–70 BPM, the teacher cues each sequence to the beat, allowing the whole room to move together in rhythm. The class begins with breathwork to set the pace and intention, gradually building strength and energy before easing into calming stretches and relaxation. Suitable for all levels, this immersive practice invites you to experience the harmony of movement, music, and breath in a supportive and uplifting environment.
July 28th – Techno Yoga
Techno Yoga is designed to bring the body through the vibrations and sounds within the techno genre. It combines the movements of the body and the energy of the music. The high energy music helps to take our minds off and just relax into the sensations of the body. The music involves a variety of subgenres in techno music with tribal and ambient influences. The class style is a vinyasa class, meaning that there will be a flow to align the body, breath and the music.
August 4th – Ambient Flow & Soundbath
Join us for a Late Night Yoga session inspired to help you flow into a summertime evening relaxation with an Ambient Yoga flow and Soundbath. Through Ambient soundscapes we move softly to stretch the full body and surrender to the practice. This immersive session will mix yin and yang energy ~ half active and half passive to bring the body in a nice balance. All yoga levels are welcome, as this late night session is all about the lights, soothing sound and feeling calm for the eve. To end the session, we will have an ambient inspired soundbath, mixing digital sound with live instruments to relax the body even further. We recommend bringing something cozy like a blanket or sweater or scarf for the eyes.
We are excited to share these four summer nights with YOU!
With Love, Lisbeth, Natasha, Emma, Ludvig, Rojtersbyro and Absalon

***Practical Info***
Price: 100 kr.
Buy tickets here: https://absaloncph.dk/begivenhed/late-night-yoga/
OBS: Bring your own mat
We start on time so make sure to be here early to find a spot
Doors opening kl. 20.00