Laredo Mud Fiesta 2.0 "Down and Dirtier for Health"

Get ready to get muddy for a cause.

Down & Dirtier for Health is a purpose-driven mud challenge bringing veterans and the community together to raise awareness for mental health and suicide prevention. This event is about pushing limits, building connections, and reminding everyone that depression hates a moving target — so let’s move together.

Participants will take on a muddy, obstacle-style course designed for all fitness levels — whether you’re competitive or just here for an unforgettable community experience.

This is more than a race.

It’s movement with meaning.

• A fun but challenging mud course
• Team or individual participation (teams can be any size)
• Veterans and community members side by side
• High-energy atmosphere with music throughout the day
• Mental health awareness outreach
• Photo opportunities and finish-line celebrations
• Food, music, and community vibes after the course
• A powerful reminder that movement saves lives

Whether you’re racing or cheering, come ready to sweat, laugh, struggle together, and leave stronger — physically and mentally.

• Heats of 24 participants at a time
• Teams may vary in size (4, 7, or more — it doesn’t matter)
• Solo participants are welcome
• First come, first serve
• First heat starts at 8:00 AM

You don’t need a team to participate — community becomes your team.

Check-In Opens: 7:30 AM
Opening Remarks: 7:45 AM
First Heat Starts: 8:00 AM
Course Concludes: Around 12:00 PM

But the day doesn’t end there — enjoy food, music, and community connection until 4:00 PM.

Stay. Celebrate. Soak in the energy.

• Ages 10 and under:
Must have parent/guardian consent AND a signed liability waiver.
A parent or guardian must also participate on the course with them.

• Ages 11–17:
Must have parent/guardian consent and signed liability waiver.
Parent/guardian does not need to participate on the course.

• 18+:
Standard participant waiver required.

All waivers and parental consent forms must be completed the night before the event.

Location details and final instructions will be provided at that time.

Participants must follow the Awareness Warriors Facebook page for updates and important event information.

✔ Athletic clothes you don’t mind getting muddy
✔ Closed-toe shoes with good traction
✔ Towel and change of clothes
✔ Water bottle
✔ Sunscreen / hat
✔ Positive attitude and grit

Optional: gloves, long socks, and a small bag for personal items.

Friends and family are encouraged to attend and cheer participants on.

There will be viewing areas near obstacles and the finish line.

Kids are welcome with adult supervision.

Even if you’re not running, come enjoy the food, music, and community.

This is a physical activity event.

By registering, participants acknowledge the inherent risks involved and agree to participate at their own ability level.

Medical staff and volunteers will be on site.
Hydration stations will be available.

If you have health concerns, please consult your physician prior to participating.

This event supports mental health awareness and suicide prevention through action, connection, and shared struggle.

Every step taken helps break stigma and reminds people they are not alone.

Move your body.
Connect with others.
Be someone’s lifeline.

Event Venue & Nearby Stays

Jovita Idar's El Progreso Park, 6002 Thomas Avenue, Laredo, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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