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Ladies' Self-Defense Class Thursdays from 5:15 to 6:00pm @ Martial Arts of Waco
Training Goal: Prepare mentally and physically to withstand an attack and overcome the aggressors.
We will cover...
- Effective, efficient hand-to-hand Striking & Grappling Skills
- Legal considerations associated with protecting yourself or others
- Fitness applicable to fighting, balance and functionality
Specific focus topics and class outlines are posted in our Member Area.
https://www.clubhtk.org/trainingschedule/t72fw7znjr5fkzm-hc5g6-s7s9e-wp386-55cdl-dxrbz-grb89-r6rfw-xzjfb
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Event Venue & Nearby Stays
Martial Arts of Waco, 504 B Lake Air Drive,Waco, Texas, United States