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🥾 WORKSHOP: Ladies Hiking Workshop 🌿Feeling doubtful or confused about whether you can manage a hike? It’s time to trade that uncertainty for confidence!
This practical, encouraging 2-hour experience is your invitation to find immediate clarity on the What, When, and How of outdoor adventure. If you’ve been struggling with anxiety or insecurity about hitting the trails, we’re here to put it all into perspective. You Can Do It! 💪
✨ What You Will Learn & Experience
- Practical Tools: Simple skills to help you get out into nature more often.
- Stress Relief: Learn how to lower cortisol and shift from "fight-or-flight" to total calm.
- Adventure Mindset: Stop just "coping" and start reclaiming your power through movement.
- The Takeaway: You’ll leave with a supportive guide covering everything we discussed—plus a special goodie bag! 🛍️
🌟 Your Outcomes: Achieve Calm Confidence
Nature is the ultimate healer. We focus on shifting your mindset and boosting your dopamine, one step at a time. Leave the high stress behind and find your adventurous spirit in a safe, supportive environment. 🧘♀️✨
WORKSHOP DETAILS
🗓️Date: Saturday, 13 June 2026
🕘Time: 10:30 – 12:30 (2 Hours)
🏛️Location: Decathlon Centurion
📍Address: Castanet St, Brakfontein 399-Jr, Centurion, 0045
🗺️Google Maps Pin: https://maps.app.goo.gl/LqUC1yziyyicwj7n6
Presented by: Rene Franke & Lynda Stanton
Cost: R450 per person (food and drinks for your own account)
🚀 Ready to Get Adventurous?
Secure your spot now and take the first step toward your next great adventure!
Contact details:
📱Rene at 079 021 4734
📧[email protected]
🌐www.femina-wellness.com
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Event Venue
Decathlon South Africa (Centurion), Nando's, RE/499, Centurion, 0157, South Africa
Tickets
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