Hosted by Laurie Sandow of Life Off The Rocks
Sometimes the best kind of reset isn’t sitting still… it’s moving your body, laughing a little louder, and letting go of the week in a way that actually feels good.
Ladies Dance Night is a weekly space to do exactly that. No choreography, no pressure, no expectations. Just music, movement, and a room full of women showing up as they are.
This is about:
Shaking off stress and getting out of your head
Reconnecting with your body in a fun, low-pressure way
Letting loose, laughing, and enjoying the moment
Building connection and community through shared experience
You don’t need to know how to dance. You don’t need to look a certain way. You don’t need to perform.
Just come ready to move, have fun, and be part of something that feels freeing, supportive, and real.
Bring a friend or come solo… you’ll be welcomed either way.
Event Venue
29 Middlebrook Ave , Staunton, VA, United States, Virginia 24401











