Kundalini Yoga to Break Habits & Addictive Behaviors

Thu Sep 19 2024 at 07:00 pm to 08:30 pm

6523 La Jolla Blvd | San Diego

The Metta Space
Publisher/HostThe Metta Space
Kundalini Yoga to Break Habits & Addictive Behaviors
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Join us for a transformative experience with Kundalini Yoga to help you break free from habits and addictive behaviors!
About this Event

Break free from habits and addictive behaviors with the technology of Kundalini Yoga and Meditation.


This class is designed for you to learn and implement specific yogic techniques that include:

  • Breathwork
  • Mantras
  • Mudras
  • Physical postures
  • Movement
  • Meditations

These practices set you up for success and the happiness you deserve. Most importantly, you will be immersed in The Metta Space community that will continue to support, uplift and inspire you to feel better, think better, be better, and do better.

Some topics may include:

  • Releasing fear
  • Working through limiting beliefs
  • Dissolving trauma
  • Activating the frontal lobe
  • Embracing values and virtues
  • Experiencing the importance of community

Join us! Your future liberated self awaits!

Exchange:

$30 Drop In

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Event Venue & Nearby Stays

6523 La Jolla Blvd, 6523 La Jolla Boulevard, San Diego, United States

Tickets

USD 33.85

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