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In this 1 hour class we will work with conscious breath to gift ourselves the present of presence and dive deeper into the practice of one of the most powerful Kundalini Yoga meditations, Kirtan Kriya. No previous yoga experience is required, as there are no postures to practice, just an open mind and heart.
This class is offered BY DONATION so don't let lack hold you back!!
please reach out for more info or to book your spot on 0401959281.
BOOKINGS ARE ESSENTIAL!!!
"Kirtan Kriya, is the most important meditation in Kundalini Yoga. It is a foundation meditation recommended for every student. It does everything for you in the order that you need. It is your teacher. And as you practice it, you will come to realize that it is your best friend. Whatever you need at the moment, it will readjust and align you to bring balance into your mind and thus your life.
This meditation is given for everything from breaking habits to achieving emotional balance. It helps you focus and center yourself. It is a catalyst for change because it is a very powerful spiritual cleanser. You may go through a lot because you will be releasing a lot. If you are willing to change and welcome a new dimension of being into your life, this meditation is for you.
The bottom line is that this meditation works. All you have to do is do it. You can trust the process and the technology."- Guru Rattana
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Event Venue & Nearby Stays
Heart and Soul of Wellness, 49 Commercial Road,Murwillumbah,NSW,Australia
Concerts, fests, parties, meetups - all the happenings, one place.
