About this Event
I invite you to embark on a journey of self- discovery and holistic wellness as I guide you through powerful, revitalizing practices designed to strengthen your nervous and endocrine systems, clear your subconscious mind, release pent-up emotions and energetic blocks, deepen inner guidance, cultivate a meditative mind, strengthen self-connectedness, ground you in the present moment, and unlock the profound potential within.
Kundalini Yoga and Medition is a practice that is designed to raise awareness through a blend of postures, breathwork, and meditation. It works on the threefold structure, the mind, body, and soul, brinding viality into the physical body, releasing pent-up emotions, preventing burnout, helping to develop meditative present mind, enhancing and deepening intuition, strengthening inner guidance to help you stay balanced and aligned in daily life.
Great for all levels.
Class Structure: Yoga Set, Meditation, Gong relaxation.
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Anastasia is a KRI certified Kundalini Yoga teacher and a Reiki practitioner. She holds Kundalini Yoga classes as well as teaches at Teacher Trainings. She is passionate about mindfulness, sustainable living, explores science of well-being and different approaches and modalities such as ancestral healing, quantum psychology, neuroplasticity and more.
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At Woodland Hills Yoga, our mission is to provide a welcoming space for individuals to explore their yoga journey. We believe in the transformative power of yoga and strive to make every class accessible and enriching for all levels.
Event Venue & Nearby Stays
22311 Ventura Blvd, 22311 Ventura Boulevard, Los Angeles, United States
USD 22.00
