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Kundalini Yoga offers a complete set of movement, breath work, mantra and meditation to brighten our energy, release emotional obstacles, expand the mind and strengthen the heart. Join Suzie, a caring teacher who brings a trauma-informed and body positive lens to Kundalini Yoga, to tap into your inherent strength, clarity and wisdom each and every week.
To register on Nu Movement's website: https://numvmnt.com/signup/kundalini-yoga-align-your-light-with-suzie
Or you can Venmo me directly @AnahataMoon. $16/drop-in class, $30 - (2) class pass, $111 - ( 8 ) class pass. Please indicate your name and class date/s in your note. Thank you!
Sharing these practices is a joy for me. Hope to see you there!
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Event Venue & Nearby Stays
Nu Movement, 716 University Ave (Facing Atlantic Ave),Rochester,NY,United States
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