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Kundalini Yoga is a very specific, prescriptive type of yoga where we do repetitive exercises over and over again to awaken your energy, release energetic blockages, charge your nervous system and feel alive! What to expect: Roughly 70 mins of movement, chanting and music to leave you feeling inspired and energised, followed by deep yoga nidra relaxation for 30-40 mins and a drink and a snack to replenish your reserves 😊
Investment is £15. Payment required on booking to secure your place. Please text/email/msg me to reserve your space.
Much love
Sam 💕
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Event Venue & Nearby Stays
Helix Day Service, 17 Moorlands Rd,Verwood, Dorset, United Kingdom
