Kundalini + Breathwork

Wed, 11 Oct, 2023 at 06:00 pm to Wed, 11 Jun, 2025 at 07:00 pm UTC-07:00

Biophilia | Phoenix

Raquel Casian
Publisher/HostRaquel Casian
Kundalini + Breathwork
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Join Raquel Casian from A Journey Inward for kundalini yoga and breathwork.
About this Event

These Wednesday Eve offerings will have a specific theme each week where YOU can help decide the theme for the following week! Kundalini Yoga is a sacred practice that will bring strength or deep awareness to different aspects of our lives. Themes can include:

- Learn to work on your meditative mind

- Acute Stress

- Strengthen the immune system ( winter is coming!)

- Balance energy levels whether your energy is low or hyperactive

- Breakthrough a scarcity mindset and welcome abundance

- Excessive worry

- Strengthen your connection to your intuition

- Work through shame and guilt


The beauty of this ancient practice is that indirectly, it will fortify the physical body, with consistency, through breath, deep meditation, and combined movement you will start to shed all of that matter 'that doesn't belong on your body.


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Event Venue & Nearby Stays

Biophilia, 3201 North 16th Street, Phoenix, United States

Tickets

USD 18.10

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