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Join us for a free, practical knife self-defence workshop designed to teach essential skills for awareness, avoidance, and personal safety.Whether you’re completely new to self-defence or looking to refresh your skills, our experienced coach Laura Keane will guide you through realistic techniques in a safe, controlled environment.
What to expect:
Learn how to recognise and avoid dangerous situations
Practical, easy-to-remember defensive moves
Confidence-building drills for real-world scenarios
✅ No previous experience needed
✅ Wear comfortable gym clothing
✅ Bring a water bottle
Spots are limited – arrive early to secure your place!
📍 Location: Gym 01, UK
📅 Date: Saturday, 20th September
🕜 Time: 1:30 PM – 2:30 PM
💰 Cost: FREE – Open to both members & non-members
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Event Venue & Nearby Stays
Unit 16 Partnership Park, PO4 8DF Portsmouth, United Kingdom, Portsmouth, United Kingdom
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