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Join this community yoga for a gentle, multi-level flow designed for every body and every season of life, whether you are practicing on a chair or on a mat. Each class invites you to nourish your body, calm your mind, and anchor your heart in the steady support of community.What to expect:
Inclusive movement options will be offered so you can explore strength, mobility, and ease in a way that feels safe and supportive for your unique body, whether seated or standing. No previous yoga experience is needed—come exactly as you are.
Each week will include guided breathwork and meditation to help settle the nervous system, release stress, and cultivate a sense of inner calm you can carry into everyday life.
Every class closes with tea— a time for relaxed connection, giving space to share, unwind, and deepen friendships within the group.
Who this is for
New and experienced yogis looking for a gentle yet uplifting practice that can be adapted for both chair and mat.
Anyone seeking a consistent weekly space to move, breathe, rest, and feel held in community—we welcome you!
DETAILS
Thursdays 6:30PM- 7:30PM
992 Portage rd Kirkfield (The Old Kirk)
Mats available if needed.
$25 drop in class.
$20 for multiple class purchase.
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Event Venue
992 Portage Rd, Kawartha Lakes, ON K0M 2B0, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
