About this Event
Winter Solstice Somatic Yoga with Hot Stones, Sacred Sound & Yoga Nidra: 13:00-14:30
Join Scott for a transformative journey on the Winter Solstice, embracing the stillness and renewal of the season. This gentle, floor-based Somatic Yoga session includes bolsters and blocks to facilitate deep relaxation and healing.
Experience the soothing warmth of basalt stones placed on key energy points, releasing tension and encouraging a sense of being held and nourished. The class features Nada Yoga with healing sound vibrations and concludes with a restorative Yoga Nidra for setting intentions for the coming year.
No prior experience is needed; just bring comfy clothing, a water bottle, and a blanket or pillow for extra comfort. Spare yoga mats are available if needed.
More About Scott
Scott Hutchison-McDade is a celebrated yoga and spiritual teacher known for his heart-centered approach. He empowers students to find inner peace and joy through diverse ancient practices focused on emotional, physical, and spiritual well-being. His immersive classes use sacred sound, meditation, and techniques to downregulate the parasympathetic nervous system, helping participants disconnect and recharge.
Named Favourite Wellness Influencer at the Health & Wellbeing Magazine Awards in 2021, Scott is the founder of the Centre for Positive Change in Scotland and recently launched Positive Change with Scott, offering yoga retreats, events, and professional development.
Event Venue & Nearby Stays
The Centre for Positive Change, Units 58 - 63 Former Flexspace,, Kirkcaldy, United Kingdom
GBP 5.00
