About this Event
Join Justyna for a peaceful evening to honour the Winter Solstice, the longest night of the year and a symbolic time of reflection, rest, and renewal.
In this gentle session, we will move softly through body-based practices designed to release tension, calm the mind, and connect with the quiet wisdom of winter. Expect mindful movement, breathwork, and deep relaxation with Tibetan bowls and Koshi bells, an invitation to pause and reset before the light returns.
Suitable for all levels, no previous yoga experience needed.
Please bring a mat and blanket, wear something comfortable and warm.
Let’s welcome the new season together in a nurturing space filled with calm and intention.
Your teacher: Justyna Majewska-an experienced yoga and somatic movement teacher, therapeutic practitioner who brings a warm, grounded, and intuitive approach to her sessions. Trained in Vinyasa Krama, Somatic Stretch, and Mindfulness practices, she weaves together movement, breath, and presence to guide her students into a deeper connection with themselves.
Event Venue & Nearby Stays
The Adam Smith Global Foundation, Adam Smith Court, Kirkcaldy, United Kingdom
GBP 5.00
