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Led by Emma Berger-Singer, children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they can take home with them.We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity.
This session is all about Unicorns & Rainbows-- costumes encouraged!
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Event Venue
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806
Tickets
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