About this Event
Join us for Kids Who Thrive on the Mat, a free youth wellness event designed for elementary-aged children of all genders.
This interactive experience introduces children to themes of strength, resilience, and confidence while learning simple tools to support emotional wellness.
Through gentle movement, breathing exercises, and positive affirmations, children will learn ways to calm their bodies, focus their minds, and build self-confidence in a fun and supportive environment.
Participants will experience:
✨ Kid-friendly yoga and movement
✨ Simple breathing and mindfulness activities
✨ Positive affirmations for confidence
✨ A short discussion about inspiring women in history
✨ A welcoming community space for kids and families
This event is free and open to the public, but registration is encouraged to help us plan materials and space.
Event Venue
Hope Mills Public Library, 3411 Golfview Road, Hope Mills, United States
