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Come learn the benefits of eating a variety of colors while getting to make your own Shamrock Power Smoothie! Open to youth ages 8 -12.About this Event
This engaging and interactive class blends essential nutrition education with hands-on cooking skills, utilizing the Cooking Matters for Chefs and Kids curriculum. Designed for both aspiring chefs and young learners ages 8 -12, the course aims to foster healthy eating habits, food literacy, and culinary creativity.
Participants will:
- Learn to prepare a nutritious, budget-friendly smoothie using everyday ingredients.
- Gain valuable skills in food safety, meal planning, and understanding nutrition labels.
- Explore the importance of balanced meals and the role of different food groups in maintaining a healthy lifestyle.
- Develop confidence in the kitchen by cooking simple, delicious dishes that appeal to both kids and adults.
An adult caregiver must remain at the store for the duration of the class.
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Event Venue & Nearby Stays
GreenStar Food Co+op, 770 Cascadilla Street, Ithaca, United States
Tickets
USD 0.00
