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π Discover the enchanting world of yoga with Soar with Sarahβs unique kid & youth programs!
Kid Yoga is designed to introduce children to the world of yoga in a fun and creative way. Classes focus on movement, mindfulness, and self-regulation tools. Led by Sarah and her team, children will embark on a magical π« journey of yoga storytelling, π mindful crafts, π¨ games, π² and empowering activities.
Join us for a transformative yoga journey that helps children discover inner calm, mindfulness, and self-regulation skills to carry with them every day! π§ββοΈ
Youth Yoga is designed for tween/teens embark on an introductory yoga journey with their friends or family members. Program explores proper technique of yoga poses, meditation practices and growth mindset tools π± Classes often set to T.Swift and candle light π―οΈ to add focus & calm. Youth Yoga helps teach teens/tweens to build confidence, general fitness and develop strategies for dealing with all those big emotions TEENS FEEL π Designed for teens/tweens to participate with their friends or alongside their adult caregivers.
πKid Yoga π. πYouth Yoga π
Starts April 18th
Kid: 11-11:45am. YY&Y: 12-12:45pm
Ages 4-8. Ages 8+
Regent Health Centre, Locke St, Hamilton
Register at www.soarwithsarahyoga.com
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Event Venue
Regent Health Centre, 150 Locke Street South,Hamilton, Ontario, Canada
Tickets
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