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Whether you’ve never lifted a kettlebell in your life or you use it in your regular routine- this workshop is guaranteed to accelerate to your fitness to the next level! Double Certified Instructor Bethany Brewer has been passionate about kettlebell exercise and certified for ten years. She’s excited to teach you proper form and the many uses of this multifunctional tool, how to incorporate kettlebell into your training and why it’s such an important instrument to implement into your life! Gym membership not required, $35 payment includes day pass so you can also enjoy our steam/sauna facilities.
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Event Venue
401 cypress street, Fort Bragg, CA, United States
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Concerts, fests, parties, meetups - all the happenings, one place.