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Join us on Thursday March 20th 6pm for an exciting Kettlebell AMPD class at Emphico. Whether in person or virtually, get ready to work the bell. What is Kettlebell AMPD?
Kettlebell AMPD is a fun, heart-pumping group fitness format integrating kettlebell weights with upbeat music. Using choreographed moves and traditional strength training, the workout engages the entire body for 60 minutes of calorie torching fun.
The program uses lightweight kettlebells, in both traditional and non-traditional ways for an effective full-body workout. Combining the benefits of strength training, functional movements and cardiovascular exercise, this is a safe and effective group fitness workout for all ages and fitness levels.
Spots are limited, so don't hesitate to book for this class in your Vagaro account. New customers - booking link https://www.vagaro.com/cl/pWas0dyjFDaDFtksyJ-U2GX~I8BoMyBxdMU79VA3hxM=
Kettlebells for in person classes are provided, virtual customers would need their own Kettlebells - 5lbs.
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Event Venue & Nearby Stays
Emphico, 1027 State Ave, Coraopolis, PA 15108-1821, United States,Coraopolis, Pennsylvania
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