Name: Keeping on Track
Start: 2025-12-12T10:00:00+00:00
End: 2025-12-12T12:00:00+00:00
Location: Penrith Hospital

Trying to keep going with healthier lifestyle choices? Come and join us to share techniques for boosting motivation!
About this Event

Come along to this 2 hour coaching workshop on sustaining healthier choices that support our health and wellbeing. This session is available for anyone who has attended any of our previous Wellbeing Groups or one to one coaching appointments with the Wellbeing Service. The purpose of the workshop is to provide coaching to support 'Keeping on Track' with our health and wellbeing goals and sustainable healthy lifestyle changes.

The session will be delivered by one of our Wellbeing Activators and supported by one of our Living Well Coaches.

Light refreshments provided.

There is free parking on site.

* * PLEASE NOTE** this group is available for anyone registered with a GP practice in Eden or Keswick and Solway ICCs.