Kava & Breathwork Ceremony

Thu May 16 2024 at 06:00 pm to 07:30 pm

6523 La Jolla Blvd | San Diego

The Metta Space
Publisher/HostThe Metta Space
Kava & Breathwork Ceremony
Come join us for a relaxing evening of Kava and Breathwork - a perfect way to unwind and destress!
About this Event

Experience kava's magic with a conscious community.This ceremony begins with forming a sacred circle in community with introductions for all to break the ice.Victor Nguyen will then lead a Kundalini breathwork practice to open up the body’s energetic pathways and clear stagnation in our bodies in preparation to receive the sacred kava medicine.

The kava ceremony itself will be led by Rachelle Campbell who has been working with kava since she was first introduced in 2010 on the Big Island of Hawaii. She honors the ancient tradition of kava ceremony in the way she was shown by local Hawaiians. The euphoric yet grounding effect of the kava sets the tone, creating a platform for deep heart connection.

More on Kava
Kava in an extremely versatile plant that can be used in a variety of different ways and situations. Whether taking medicinally to focus, relax, ease pain, or ceremonially to create a deep connection to self and those partaking, or to find ease and balance in social situations.

Kava creates a mild euphoric effect as it increases GABA in the brain to soothe symptoms of stress and anxiety just like prescription anti-anxiety meds but without the undesired side effects. Kava has no "come down" or withdrawal and no lethargy. It provides just clear and grounded awareness!

Kava is also a nootropic, boosting brain function, clarity, creativity and memory. As an extremely effective adaptogen it increases the body's ability to resist damaging effects of stress and restore normal physiological function. On top of these beautiful aspects, kava reduces inflammation not only in the body to assist with pain, but in the brain which can be the source of PTSD, depression, addiction, anxiety, and even some cancers. Kavalactones bind to the CB1 receptors, stimulating the endo cannabinoid system, maintaining physiological, emotional, and cognitive stability.

About Rachelle Campbell
Rachelle has shared kava throughout the United States and in numerous other countries through ceremony, workshops, and pop up kava bars, providing knowledge about the kava roots medicinal, social, and spiritual benefits.

Her passion for kava shines through her line of hand-crafted kava products that provide direct access to its multitude of medicinal and health benefits including the treatment of anxiety and depression. She received her 200hr Yoga and meditation training at Yoga Alliance certified Luminous Heart Institute in Costa Rica in 2019. As well as a certification in Buti, a more modern approach of combining yoga, tribal dance, and plyometrics. Rachelle is combining a myriad of ancient and modern tools through the most recent creation of Ohana Retreats. She is dedicated to creating expansive gatherings with women and for women.


Event Venue & Nearby Stays

6523 La Jolla Blvd, 6523 La Jolla Boulevard, San Diego, United States


USD 45.00

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