Experience the deeply relaxing and transformative practice of Kaula Tantra Yoga. Kaula Tantra is a lineage group of Śaiva Tantra originating in the Himalayas.
This asana practice is a slow-paced sequence of postures over the course of 90 minutes. The sequence is divided into 3 main series: standing heating series savasana series and makrasana series. Similar to yin yoga some postures are held for as long as 5 minutes. Kaula Tantra Yoga involves isometric stretching engaging in breathing techniques and relaxation. This practice is unique in its focus on relaxing the body. Kaula Tantra teaches us to honor our roots. The postures work with the lower three chakras: the root the sacral and the solar plexus. By relaxing these parts of our body we may release traumas stored in the body related to childhood family lineages stressful experiences struggles with identity and previous bodily injuries. Beginner yogis will be able to exercise all of the postures in Kaula Tantra Yoga. All of the postures can be modified as needed. However even the most advanced yogis are challenged by this practice. The instructor prompts the posture to breathe and to relax. The real practice occurs within you. The result can be rejuvenating blissful and potentially life-changing. For a deeper engagement in this foundational yoga practice Keegan also offers the original 3-hour Kaula Tantra Yoga sequence.
Session Price Per Person: $30.
Spaces are limited. Advance registration is required. Register on the studio website at www.LuminectaSound.com.
Website: www.LuminectaSound.com
Phone: + 1 505-525-0254
Email: [email protected]
Getting Here:
Address: 125 E. Palace Ave No. 72 Santa Fe NM
Located upstairs in the historic Sena Plaza courtyard (No. 72) directly above the Heritage by Hand shop. The Sena Plaza is located just off the main Santa Fe plaza across from St. Francis Cathedral and the IAIA Museum. Walkable from hotels on the plaza. Parking ($2/hr) is also available in the lot behind Sena Plaza. If you park in the Sena Plaza parking lot the studio is upstairs to the right as you enter the courtyard.
GOOGLE MAPS Pin for Parking
If you would like to park in the Sena Plaza Parking lot a Google Maps Pin/link is included here for navigation: https://maps.app.goo.gl/e1v8ttVSsjDuknjWA?g_st=ig
Event Venue
Luminecta Studio, 125 E. Palace Ave, Unit 72, Santa Fe, United States
USD 30.00
