About this Event
Join Gravitation and Create Yoga for this special Katonah-style Yin yoga session x 30-minute curated sound bath experience designed to connect mind, body, and breathe - and to ground, balance, and boost your energy centers - for a true full-person recharge.
Recommended to Bring: yoga mat, water - plus blanket, head pillow and eye covering for the sound bath portion. Bring your journal, if so inclined.
Donation-based: As with many of our programming events, this is not free but "donation-based" to allow you to pay as you are able, to ensure the sustainability of these programs, and to ensure one of our core values of "equal exchange".
Katonah Yoga is a unique approach that combines physical postures with visualizations and energy work to promote balance and inner awareness. Katonah Yoga combines traditional yogic principles with Taoist philosophy and geometric insights to cultivate balance and inner awareness. Unlike traditional yoga, Katonah emphasizes visualizations, metaphors, and energetic balance alongside physical postures.
More Like This. This special event showcases our weekly Tuesday Katonah yoga sessions and Monday night sound baths, as well as other weekly yoga and practice-oriented offerings. Find more information and a schedule of events at https://gravitationcc.com.
Event Venue & Nearby Stays
433 W Broad St, 433 West Broad Street, Columbus, United States
USD 0.00
