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This class is about real life, real situations, and real confidence - taught by a woman, from a woman’s perspective.Our Karma Women’s Self-Defense focuses on practical, reality-based skills designed for the situations women are most likely to face. We talk about boundaries, awareness, and decision-making just as much as physical techniques, because true self-defense starts long before anything becomes physical.
You can expect:
• Simple, effective self-defense techniques that don’t rely on size or strength
• Realistic scenarios discussed in a respectful, supportive way
• Clear explanations of *why* techniques work, not just how
• A women-only space where questions are encouraged and nothing is dismissed
It’s about trusting your instincts, learning some options, and walking away feeling more confident in your ability to protect yourself.
No experience required. All fitness levels welcome.
Come learn skills that respect your body, your boundaries, and your lived experience, in a space built for women, by women.
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Event Venue & Nearby Stays
14, 41 Broadway Blvd, Sherwood Park, AB T8H 2C1, Sherwood, AB, Canada, Alberta T8H 2C1
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