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This course is among the most comprehensive available, designed to help you deepen your practice while laying the foundation to become a confident, qualified teacher. Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. yoga practices, and Sri Krishna Pattabhi Jois, Kanga Yoga adapts to the individual, rather than expecting the individual to adapt to yoga. In our 200-hour teacher training, we offer a multi-style practice that includes Ashtanga Vinyasa and Sivananda. The focus is on asana alignment, hands-on adjustments, the therapeutic benefits of yoga, as well as the philosophy of both yoga and Ayurveda. Expert teachers from the fields of asana, anatomy, physiology, pranayama, meditation, yoga philosophy, and Ayurveda lead the course. For this special training, we bring together the most senior teachers from Rishikesh, held only once a year.Some participants join with the intention of becoming yoga teachers, while others seek a deeper understanding of yoga and Ayurveda or wish to develop a personal practice. To maintain a high quality of teacher-student interaction, class sizes are limited. Admission is through an application process, ensuring that all students are fully committed to receiving the course’s rich teachings.
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Ikigai Westlands, Peponi Road, Nairobi, Kenya
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Concerts, fests, parties, meetups - all the happenings, one place.
