Name: KANGA FOR BREAST KANCER
Start: 2024-10-12T10:30:00+13:00
Location: Waipuna Park, Welcome Bay

🩷🩷 WE ARE GOING PINK FOR A DAY! 🩷🩷
Join us on SATURDAY 12th October to Kanga for Breast Kancer, entry is a DONATION on the day, or you can donate to my fundraising page https://fundraise.bcf.org.nz/fundraisers/aiddiecarnihan/kanga-for-breast-kancer-
BRING THE WHOLE FAMILY! This class will be held outside on the grass at Waipuna Park, Welcome Bay but will be moved indoors depending on the weather (venue TBC depending on numbers closer to the time). NO floorwork for this one, so extra dance tracks, salsa, mumbo, squats, lunges, arms and barre! Stick around afterwards for a coffee from Pippy's Pantry and a shared morning tea.
Book your spot here >> https://www.kangatraining.info/nz_en/instructor/AiddieCarnihan/booking/2727
I’m helping raise vital funds for breast cancer education, research and patient support. Every year 3,500 Kiwis are diagnosed with breast cancer, and more than 650 will die. Help make zero deaths from breast cancer a reality!!
Kanga is a great way to safely return to exercise after having a baby. It is full body workout specifically designed for postnatal bodies - low impact and pelvic floor safe but don’t worry you will definitely still get a sweat on! Our workout focuses on building strength, improving your cardio fitness and rebuilding your core and pelvic floor postpartum. And the best thing of all… you get to do it all while keeping your little one close.
** Birthing parents must be 6 weeks post natural birth or 12 weeks post C-section to participate with clearance from your GP, Midwife, Women's Physio or healthcare professional.
First class? Please fill in the Health Questionnaire before you attend <3 https://form.jotform.com/231906724509863
Bookings are essential - PM or email me at [email protected] if you have any questions or concerns!