🌸 Kaleidoscope: A Stress Relieving Odyssey
✨ Step into a journey of movement, stillness, and sound to connect to Peace at the start of the New Year!
✨ Join me for a 90-minute immersive workshop designed to release stress, restore balance, and reconnect you with your inner calm. Through gentle stretching, mindful dance/movement, guided meditation, and a healing sound bath, you’ll leave feeling lighter, grounded, and renewed..
🌿 What You’ll Experience
- Gentle, deep stretch & Joyful movement to release tension
- Dance/creative movement to awaken Joy, let loose and have fun! all levels welcome
- Guided meditation to quiet the mind and restore calm
- Sound bath journey with soothing tones to melt away stress
🧘 What to Bring
- Yoga mat or blanket
- Comfortable clothing to move in
- Dance shoes* Non-slip socks* or go in your bare feet, absolutely no street shoes are allowed into the studio
- Water bottle to hydrate if needed
- An open heart and a vibe to receive💜
💫 Why Attend?
This workshop is your opportunity to pause, breathe, and nourish yourself. Whether you’re looking to release stress, deepen your mindfulness practice, or simply recharge, Kaleidoscope offers a pathway to inner renewal, fun and relaxation.
✨ Spots are limited — reserve your space today and gift yourself an afternoon of peace and restoration! ✨
Register Now
***This event is geared for adults and teenagers. No pets and please, no children under 12***
Event Venue
Young People's Chorus of New York City, West 65th Street 2nd floor, New York, United States
USD 85.00
