Just Breathe

Welcome to Just Breathe!

Welcome to Our InnerPlayGround's biweekly "Just Breathe" online breathwork sessions. Just Breathe sessions are designed to welcome you wherever you are and how you are. Just breathing and being with yourself in this moment is not only "enough," it is everything.

Our invitation to you, should you choose to accept it, is to just breathe and explore how your breath can support you in navigating life's uncertainties with grace and inner strength.

Our inclusive, trauma-informed, and neurodivergent-affirming space welcomes individuals from all backgrounds and beliefs.

Experience the transformative power of conscious-connected breathwork as you are guided in cultivating self-compassion, embracing presence, and aligning with your deepest values. We look forward to embarking on this journey with you and sharing the incredible power of breathwork. Each session features a unique theme to help you explore different aspects of your inner world, fostering a sense of connection and trust in your own inner wisdom.

Together, we'll create a supportive community where you can learn practical techniques for self-discovery and emotional resilience.

Find a quiet space, grab your favorite cozy blanket, and let's Just Breathe together!

Join us as we breathe, grow, and journey inward, one breath at a time.

For any questions or concerns, please reach out to Kati Hutchinson at [email protected].

*Image of a hand sprinkled with golden glitter holding a glass like globe of the world with golden hues highlighting the continents and areas of dense population and a mix of swirling colors of teal, gold and pink in the oceans and across the continents with a background of teal water on the bottom and a teal, blue, and pink nebulish starry sky.

Event Venue

Online