About this Event
Knowledge Hub Event: June 3rd
The Wellness Hub: Desk-Side Health, Posture & Preventing Burnout
About this event
Beat the burnout. Fix the backache. Run a better business.
Most business owners are meticulous about protecting their revenue, their contracts, and their brand. Their own health? That's usually last on the list.
But if you're running on empty, your business is too. Poor focus, bad decisions, short temper, chronic tension - these aren't personality traits. They're symptoms. And they're fixable.
This June, the Hexagon Knowledge Hub is dedicating an entire morning to the one investment most business owners never make: themselves.
The Expert Line-Up
Body Fit Solutions | Banish the Desk Slump
Hours at a screen take a serious toll. Body Fit Solutions will walk you through the practical, everyday changes you can make right at your desk to immediately improve your posture, strengthen your core, and sustain your physical energy through a long working day. No gym membership required.
SAGE Therapies | The 5-Minute Mindset Reset
Stress between meetings. Anxiety before a big decision. The 3pm fog that won't shift. SAGE Therapies are sharing their most effective grounding and self-care techniques - specifically designed for high-pressure days when a spa weekend isn't on the cards. Simple tools you'll actually use.
What's Included
🥤 A complimentary vitality shot from The Cotswold Juicery on arrival - because we're walking the walk
🎁 A goodie bag with attendee offers and discounts
☕ Fresh coffee and pastries from The Edge Deli
🤝 Relaxed networking with local business owners who get it
The Details
📅 Wednesday 3rd June 2026
⏰ 9:00am – 11:00am
📍 Elmfield House, New Yatt Road, Witney, OX28 1PB
🎟 £25 per person
🅿️ Free on-site parking
This session is for you if:
- You're running a business and quietly running on fumes
- Your back or neck has been bothering you and you've just accepted it
- You know stress management matters but have no idea where to start
- You want to be in a room with other local business owners having an honest conversation about this stuff
Spaces are limited to keep the session focused and personal. Book your seat below.
Agenda
🕑: 09:00 AM - 09:30 AM
Arrival, Coffee & Pastry from Edge Deli & Networking
🕑: 09:30 AM - 10:15 AM
Bodyfit Solutions
Info: Body Fit Solutions: Everyday changes you can make in the office to improve back and core health.
🕑: 10:15 AM - 11:00 AM
SAGE Therapies
Info: 5 self care tips and tricks for a day in the office
🕑: 11:00 AM
Close
Event Venue & Nearby Stays
Hexagon Business Centres, New Yatt Road, Witney, United Kingdom
GBP 25.00








