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SAVE THE DATE for this special Flag Day morning hike! I will be posting more information about hike details. So if you are interested in celebrating Flag Day with us, respond to the event to get updates when they are posted.
Everyone must follow safe hiking practices:
- bring MORE THAN ENOUGH water, at least 2 liters.
- eat breakfast with good protein (recommend 50 grams protein and good carbs)
- the night prior be sure to eat a solid dinner, drink electrolytes, and get good rest
- dress appropriately: hiking shoes (with tread), sun protection, moiture wicking clothes.
- no dogs during summer hikes
Distance: TBD
Elevation Gain: TBD
Estimated Time: ~ 2 hours
We do use the responses of the event list to determine who will be attending. So please mark "going" if are planning on attending.
If this is your first time with us, please complete this form: https://form.jotform.com/253526352306150
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Event Venue
Charged UP Nutrition, 1850 McCulloch Blvd. N #B2,Lake Havasu City,AZ,United States
Tickets
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