Journey to Wellness Part 3: Building a Sustainable Self-Care System

Thu Aug 27 2026 at 06:00 pm to 07:00 pm UTC-04:00

221 Waterford St. , Edinboro, PA, United States, Pennsylvania 16412 | Edinboro

Goodell Gardens & Homestead
Publisher/HostGoodell Gardens & Homestead
Journey to Wellness Part 3: Building a Sustainable Self-Care System
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Join Goodell Gardens & Homestead for a three-part, interconnected series designed to support a holistic approach to navigating the stress that often comes with loss and major life changes. Participants will explore practical self-care strategies, connect with the healing power of nature, and hear from wellness professionals about nature’s restorative benefits.
Part 3 Description:
Focus: Long-term strategies and community support.
Expert Insights: Dr. Titus (MHEDS Health Clinic) returns to guide us on monitoring ongoing physical and mental well-being.
Restorative Care: Develop a personalized, realistic self-care plan tailored to your unique energy levels and needs.
Nature Integration: Learn how to sustain a lifelong connection with nature as a source of ongoing comfort and healing.

Cost: Free for members | $7 for non-members
Ages: Adults recommended
Each workshop will conclude with an intentional walk to the Gardens’ labyrinth, led by Marian Beckwith, offering a quiet opportunity for reflection and centering.
This series is offered free of charge for members, thanks to the support of our generous donors, Golden Home Healthcare & MHEDS Health Clinic.
Please meet at the Welcome Center. While each session may be attended individually, we recommend participating in the full series for the most meaningful experience.
Interested in becoming a member for discounts & reciprocal benefits?
Learn more: https://goodellgardens.org/support/become-a-member
If you have questions, please reach out to our Events Manager.
Brit Skrzypczak: [email protected]
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221 Waterford St. , Edinboro, PA, United States, Pennsylvania 16412

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